Beans and Dodo

Quite simply one of the most popular food pairing/combo in the entire Nigerian cuisine pantry. Beans and plantain offer a really nutritionally balanced and great tasting dish.

I love the simplicity and frugality of this combo and whether you like your beans all well mashed up, cooked plain with added pepper sauce or stewed in a thin sauce, it always catches my attention.


1 derica of beans
Grated pepper (#50)
Onion(as much as possible)
Palm oil
1 tsp sugar(optional)
Peeled ripe plantain
Vegetable oil for frying


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