Showing 13–24 of 175 results

  • BEANS AND PLANTAIN PORRIDGE

    Ingredients

    1. Beans
    2. Pepper, onions
    3. Seasoning
    4. Ripe plantain
    5. Palm oil
    6. Crayfish

    Steps

    1. Select dirts off beans, wash and boil in pressure pot for about 15mins

    2. Blend pepper and crayfish, slice onions, wash, peel and cut plantain into desired size.

    3. After 15 mins add all other condiments into the pot, stir and confirm taste, cover again and allow to cook for another 5mins, stir at few mins intervals till texture is as desired and then serve and enjoy meal.

    4. Yum!

    KSh1,500.00 Add to cart
  • BEEF (DRY FRY,WET FRY OR STEW) PORTION 1 KG

    INGREDIENTS

    1 kg beef cut into bite-sized cubes
    2 tablespoons of crushed garlic
    1 teaspoon crushed ginger
    3 large onions sliced
    30ml vegetable oil
    1 bunch of coriander, chopped
    2-3 green chillies, chopped
    salt and pepper to taste

    KSh1,200.00 Add to cart
  • BEEF (DRY FRY,WET FRY OR STEW) PORTION 1/2 KG

    INGREDIENTS

    1 kg beef cut into bite-sized cubes
    2 tablespoons of crushed garlic
    1 teaspoon crushed ginger
    3 large onions sliced
    30ml vegetable oil
    1 bunch of coriander, chopped
    2-3 green chillies, chopped
    salt and pepper to taste

    KSh600.00 Add to cart
  • BEEF 1KG

    KSh1,500.00 Add to cart
  • BEEF SKEWERS

    Ingredients:

    • 1 pinch Black Pepper
    • 1  Green Pepper
      deseeded and cut into chunks
    • 2 tbsp Olive Oil
    • 1  Red Pepper
      deseeded and cut into chunks
    • 1 pinch Salt
    • 1 tsp Sesame Seeds
    • 0.5 pack SuperValu Fresh Coriander
      (approx 8g) chopped
    • 400 g SuperValu Signature Tastes Topside Steak
      or rump steak, cut into 2.5cm cubes
    For the Dressing
    • 1 clove Garlic
      crushed
    • 2 tbsp Lime
      juice only
    • 1 tbsp Olive Oil
    • 1  Red Chilli
      deseeded and chopped
    • 0.5 pack SuperValu Fresh Coriander
      (approx 8g) chopped

    Method

    This recipe makes 8 skewers

    1. Soak 8 wooden skewers in warm water.
    2. Mix the chopped fresh coriander, olive oil and sesame seeds in a large bowl and season to taste. Add the beef and peppers and toss to coat. Cover and refrigerate for up to 1 hour.
    3. To make the dressing, mix all the ingredients together and season to taste. Set aside.
    4. Preheat the grill or BBQ to a hot setting. If using the grill, line a baking tray with tin foil.
    5. Thread a piece of beef onto a skewer followed by a piece of pepper and so on until the skewer is full.
    6. Place the beef skewers on the lined tray and grill for 15 minutes, or place them straight on the BBQ and cook for the same amount of time, turning often. Drizzle with the dressing and serve.
    KSh1,500.00 Add to cart
  • BIG PAN ROASTED FILLET OR BEEF

    PAN ROASTED FILLET OR BEEF
    IN PEPPERCORN SAUCE
    ·MEAT PLATTER (BEEF, CHICKEN, GOAT RIBS
    & BEEF SAUSAGE)

    KSh5,000.00 Add to cart
  • BIG SHRIMPS

    Ingredients

    • 1 tablespoon olive oil
    • 1 pound large shrimp peeled and deveined
    • 1 teaspoon minced garlic
    • 1/4-1/2 teaspoon red pepper flakes depends on your heat preference
    • 1 teaspoon lemon zest
    • 1 tablespoon lemon juice
    • 2 tablespoons parsley or cilantro chopped
    • salt and pepper to taste
    KSh2,000.00 Add to cart
  • Bitter Leaf (Ofe Onugbu)

    Bitterleaf soup is one of the most traditional soups in Nigeria. It is native to the Igbos of Eastern Nigeria and most Igbos will tell you that this is their favourite soup in the world.

    The name is quite misleading in that a well prepared Bitterleaf Soup should not have even the slightest bitterness. This is achieved by washing and squeezing the bitter leaves (and changing the water at intervals) till all traces of bitterness has been washed off.

    Ingredients

    Washed and squeezed bitterleaf – A handful

    10 small corms Cocoyam

    3 cooking spoons Red Palm Oil

    Assorted Beef: Includes best cut, shaki (cow tripe)

    Assorted Fish: Dry Fish and Stock Fish

    Pepper, salt and ground crayfish (to taste)

    3 stock cubes

    1 teaspoon Ogiri Igbo (traditional seasoning)

    KSh3,000.00 Add to cart
  • BLACKENED CANCUN FILLET OF FISH

    “Blackening” is a classic Cajun cooking technique that involves searing spice coated seafood and meats in a hot skillet so the rub turns black (but not burnt). The black crust and white juicy flesh inside look so stunning! I served this with a simple Corn Butter Rice Salad Ingredients

    SPICE MIX

    • 1 tbsp paprika
    • 1 tsp ground cumin
    • 1 tsp onion powder
    • 1 tsp garlic powder
    • 1 tsp dried thyme
    • 1 tsp dry mustard
    • 3/4 tsp salt (table salt)
    • 1/8 tsp cayenne pepper (or to taste)
    • Good grind of black pepper

    TO COOK

    • 4 firm white fish fillets (about 150g/5oz each) 
    • 2 tbsp extra virgin olive oil

    Instructions

    • Combine Spice Mix in a shallow dish and mix.
    • Coat both sides of the fish fillets with the Spice Mix, shaking off excess.
    • Heat oil in a large heavy-based skillet over medium-high heat.
    • Add fish and cook until the rub turns black, then flip and cook the other side until the fish is cooked to your taste.
    • Serve immediately. I served mine with a buttery Corn Rice Salad
    KSh3,000.00 Add to cart
  • BOILED PLANTAIN EGG SAUCE

    Heavy breaskfast

    Ingredients

     1 serving
    1. 2 eggs
    2. 3 plantain
    3. Salt
    4. 2 Fresh pepper
    5. 5 big Fresh tomatoes
    6. 1 onion
    7. 2 cooking spoon Vegetable oil

    Steps

    1. Cut the plantain and boil addvsalt,boil for 12minutes and drain the water.

    2. Break the egg in a bowl and beat till is foamy.add salt.

    3. Slice the fresh pepper,fresh tomatoes and onion.heat the vegetable up in a frying pan and pour in the onion.

    4. Fry for 20seconds,pour in the fresh tomatoes and fresh pepper fry for 5minutes add salt.stir very well.

    5. Pour in the whisked egg and fry for 2minutes then stir and bring down from the heat.

    KSh1,000.00 Add to cart