Okra Soup

Okro soup (African okra soup) is made with okra vegetables cooked in a delicious mixture of palm oil, shrimps, goat meat, fish and African spices, and simmered to perfection!

This loaded okro soup is a staple in some West African countries like Nigeria, Ghana, and Cameroon. This soup is so deliciously satisfying and nutritious and is loaded with proteins and healthy fat. Okro soup is very often eaten with fufu and makes a very filling dinner.


5 cups (250g) Okra

3 cooking spoons red palm oil

Beef: Best cut

Shaki (Cow Tripe) (Optional)

Fish: Iced Fish (Mackerel/Titus), Dry Fish, Stock Fish

1 handful crayfish

Pepper and Salt (to taste)

Onions (optional)

Vegetable: Nigerian pumpkin leaves or spinach (fresh or frozen)

3 stock/boullion cubes


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